00:50 – The Lead: Touch-a-Truck by Courtney Roberts
03:31 – MET Sports: Golf Update
04:08 – Football vs Silver Lake by Katie Benson
06:13 – Cross Country Update by Noah Miles
06:36 – Volleyball vs Apponequet by Leanne McDonald
10:00 – Volleyball Update by Emily Parziale
10:18 – Girls Soccer vs Rockland by Emily Parziale
12:28 – Field Hockey Update
12:48 – Featured Story: Spirit Week by Leanne McDonald & Emily Parziale
14:32 – Homecoming by Emily Parziale
14:58 – My MET: 21st Century Life Skills Editorial by Ryan Franey
22:16 – “The Choice Is Yours” by Kaylee Tobin and MHS Television Production
30:30 – “How to Braid Your Hair” by Lila Peddie
33:48 – “How to Sit” by Kaylynn Provonche
35:23 – “How to Wash Your Hands” by Ryan Franey
37:23 – “How to Shoot a Basketball” by PJ Ulrich
38:27 – How to Do the Macarena” by Nathaniel Rapoza
39:44 – “How to Catch a Football” by Zach Schifino
40:21 – “How to Pass a Soccer Ball” by Nathan Donahue

Episode 305
Anchor: Emily Parziale
Teleprompter: Kaylee Tobin
Camera/Floor Director: Jacob Donahue
Editors: Jacob Donahue, Noah Miles
Photos by: Sean Siciliano